Testimonials from Clients Weight Loss & Your Subconscious Mind Classes
Instructor: Betty Moore-Hafter
What Class Participants Have Said (anonymously, from class evaluations)
"I feel more confident in my ability to control what I eat and be on the right path. I have lost weight and expect to continue on my way to my goal. If you really want to change your eating habits and become your 'true' self, enroll in this class!"
"I've learned to relax and have ever-increasing self-awareness. Try it! With an open mind, you'll take in many new things and find new ways of succeeding."
"I really liked the hypnosis sessions. I've given up Coke and am drinking lots of H2O … I don't eat after supper anymore and rarely between meals. My friends are asking - when will there be another class?"
"The negative talk toward myself has gone away."
"I liked the variety in the hypnosis experiences, and they really worked."
"I would encourage others to come and assure them they will be a happier person and gain valuable help in all areas of their problems with eating. The value of this class will far outweigh the cost. You'll thank me for telling you about this."
"I lost approximately 10 lbs. and know I will continue to lose. I have more energy, and I'm more confident in myself."
"I'm really grateful for the sense of freedom it has given me."
"The hypnosis and everything else helped in pointing you in the right direction. The results for me were that I lost weight and think about myself as a real important person. I think differently about life. I would definitely tell others about this class and its results, you have to take the class to realize how great it is."
"This class changed my life with weight and many other aspects of my life. It helped me to really look inside of myself and listen to my body. I gained self confidence, was able to really look at my life and assess it for what it was and make positive changes while feeling lots of great support. Even though I didn't look like I needed to lose weight, I felt it and had a distorted view of food and my relationship with it. This class has certainly helped me to change my relationship with food. I stopped binge eating and I am still learning about and continuing to listen to my body.
I have taken this first series of classes twice and each time learned more and more. I have enjoyed the group support and interaction. No one is in this alone and it's a great feeling to know that you aren't alone.
I thought for the last year or two that this wasn't giving me the results that I wanted and after stepping back to take a look, I realized that over the past year and a half I stopped binge eating, moved, divorced, started a new love relationship, and lost about 10 lbs in the processes.
I have learned tools that will stay with me for the rest of my life. I use them every day.
I am feel so blessed to have Betty in my life. She has helped me to learn so much about myself and given me tools that will continue to enrich my life."
-- Susan O. Colchester VT, Jan. 2002
The comments of two participants four months later…
"I'm much more aware now. A trigger goes off in my head when I'm full. I have no desire to have Coke or candy. I couldn't stand to go back to my old eating habits. I think my metabolism has increased because a little indulgence doesn't throw me off. Eating used to kill my confidence and self-esteem, but now I feel good about myself. And I'm still losing weight!"
"I've lost weight a number of times before but I always gained it back. This time I've permanently changed my eating habits and I exercise every day. I'm sure I'm going to maintain my weight loss. And it's been easier than ever before."
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