With gratitude to EFT developer Gary Craig, who released EFT into the public domain in December 2009. I'm excited to be a co-founder of www.EFTfree.net, a public library of EFT resources. Pick up your free 45-page EFTfree manual! 
Phone sessions are a great bargain. Wherever you live, you can benefit from what we have to offer.
"Phone sessions with Betty are the greatest thing. With a couple sessions a month, I feel so much calmer and happier and able to handle whatever arises. My depression has lifted and mood swings are gone. It's wonderful."
- Kathy Krach, Salem, NY
"I find Betty to be a very skilled EFT therapist. She has a very warm, gentle,
accepting and supportive approach to her work. I have paid her my highest
compliment: I sent my mother to work with her, who likes her very much."
-
Stefan Gonick, EFT Practitioner & Trainer, Westhampton, MA
"I've never used anything so quick and so powerful! And I've tried just about everything. It's 30 hours after my first session, and I'm a whole different person, free from all that anxiety I had."
-Elaine Scott, Houston, TX
|
| |
|
|
| |
The "Brain Balancer" or "9-Gamut Procedure"
From the original EFT process
The "Brain Balancer" helps to balance the right and left sides of the brain. It was a part of the original EFT "basic recipe" but Gary Craig dropped using it routinely around 1997 when he realized that he was usually getting excellent results without it. However, it is still used from time to time and it is good to know. Often it simply feels good, and it can help move things along with a persistent problem.
How To Do The Brain Balancer or 9-Gamut Procedure
FIRST: Tap one full round for the stated problem. Do the Set-up and all the points. Then continue tapping on the Top of Hand point (which is also called the Gamut point) during the entire sequence below. The Top of Hand point is near the base of the ring finger and the baby finger.
- Close your eyes
- Open your eyes
- Look hard down to your right (without moving your head)
- Look hard down to your left
- Swing your eyes in a full 360-degree circle (clockwise is good - head still still)
- Now swing your eyes in a full circle in the opposite direction (counterclockwise)
- Now hum a few bars of any song ("Happy Birthday to you")
- Now count out loud (1-2-3-4-5)
- Now hum a few more bars of the song ("Happy Birthday to you")
You've just completed the Brain Balancer!
Usually the Brain Balancer is "sandwiched" in between two rounds of EFT. So you may wish to immediately begin another round for the same problem. Then stop to evaluate the results.
If things seem a little stuck and need a boost, you can try the Brain Balancer. It changes the pace, feels good, and sometimes brings a smile.
|
|
| |
|
|
|
"I love Betty's CD's. Her use of EFT is masterful,
and her guided imagery is gently relaxing and
transformative, and her voice is just right."
-Rue Hass, EFT Master, Boulder, CO
"Firstly let me say how delighted I am with your e-book. It's everything and more than you promised. I would say that after Gary Craig's manual, this is one of the definitive books on tapping."
- Heather Wilks, Melbourne, Australia
"I am so pleased and glad that I ordered your EFT/Hypnosis CDs. The guided imagery helps to soothe out emotions that surface during the tapping. It is a wonderful combination and I will be adding this to my daily self-care and healing journey. I would highly recommend these CDs to people wherever they are in life."
-Donna Keyes, Springfield, Massachussets
"Thank you again for all the work you obviously poured into the construction of your manual. I wish I had kept track of the number of times I have read and used your materials to enhance my EFT practice."
-Sal Campagna, Itasca, IL
|
